Sprouting! These are complete little powerhouses that pack such a strong punch for your body and overall health. Comment ✨sprouts✨ for a link to the seeds I buy and sprouting jars and lids) ❗️Broccoli sprouts contain 100 times the amount of sulforaphane than mature broccoli. Sulforaphane stimulates something called NRF2- which “turns on” over 200 anti inflammatory and anti oxidant genes to help heal the body on the deepest level. This can help prevent things like cancer and many other diseases.
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