Decent Rowing on Instagram: "Free Technique Masterclass www.decentrowing.com Full Video for Members: https://www.decentrowing.com/sculling-olympic-coach-john-driessens-tips-and-drills/ #Rowing #RowingCoach"

Swimix on Instagram: "Learning how to float is the first step to mastering the water. With sculling arm movements and a water polo kick, you create stability and control without sinking. 💡 This foundation is essential both for beginners and for those who want to improve their swimming skills. 👉 Want to learn more technique secrets in the water? Follow the page and dive into this journey with me! @aylar.nouraee @letzgofit credit @gabriel_annunciato"