Traydon on Instagram: "First off, I know I butchered that Chinese proverb💀😭 second off. I also want to add that this is not telling you to repress those emotions or to bottle them up or to not feel them. Because you should feel those emotions you should sit with those deep, heavy raw emotions and allow yourself to express them. But I think it’s really easy to let them linger and to overthink about things that I have already happened and to let those emotions negatively affect your decision-mak