Perfect Your Back Workout — Standing Row Tips & Technique
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YouTubeIdris
Perfect Your Back Workout — Standing Row Tips & Technique
Standing Row Target Muscle: Back Equipment: Resistance band / Cable Difficulty Level: Intermediate How to Perform: 🟢 Step 1 — Setup Stand with feet hip-width apart Hips neutral, back tall Knees slightly bent Cable or band at chest/elbow height, handles ready Hold one handle in each hand with a neutral grip (thumbs up, palms facing each ...
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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