Everything You Need to Know About the Run/Walk Method
Everything You Need to Know About the Run/Walk Method
Dec 18, 2024
runnersworld.com
In 1974, the Run Walk Run method was developed as a way to introduce running to a new audience. This training method allowed athletes to successfully train without injury. Since then, over a million runners have used this proven method. The Jeff Galloway app has plans for every fitness level and will make training more fun. Download the Jeff Galloway app today! | Jeff Galloway
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