Afraid of Falling Backward? Try This Simple Step
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YouTubeSimple Fit Physical Therapy
Afraid of Falling Backward? Try This Simple Step
Do you ever feel like you're starting to fall backward and can’t stop yourself? Backward balance loss becomes more common as we get older, and it’s one of the biggest contributors to falls in adults 50+. This is part of my backward fall-prevention series for adults 50+, focusing on strengthening the muscles that protect you during backward ...
1.4K views1 month ago
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