Shweta Shah on Instagram: "⭐ Rating Foods for Diabetes (Honest & Practical) Not all “healthy foods” work the same for everyone with diabetes 👇 Here’s my realistic rating based on sugar response + digestion 👇 🌿 Methi Seeds – 10/10 Especially Iranian red methi ✨ Excellent for insulin sensitivity & sugar control 🥒 Karela – 9/10 Bitter? Yes 😅 But one of the smartest foods for insulin support 🥣 Oats – 5/10 High fibre ✔ But not ideal for weak digestion → may worsen sugar response 🍚 Rice – 7/10

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Behindwoods News on Instagram: ""நான் வேண்ணா Tshirt-அ போட்டுக்கட்டுமா?!"கடல் கடந்து வந்த ஆசிய ரசிகர்கள்..Fun செய்த ஷோபா சந்திரசேகர்! #JanaNayagan #ThalapathyVijay"

689K views · 1.4K reactions | Tặng Anh Chị em công thức Cà Muối Chua Ngọt Cà pháo: 1kg Muối: 30gr Đường: 60gr Dấm trắng: 50gr Riềng: 60gr Tỏi: 40gr Ớt sừng đỏ : 10gr Nước: 1kg Chúc Anh Chị thành công với Công thức của Tuyền Cooking | Tuyền Cooking | Facebook