14 Best Back Exercises For Building Muscle - Built With Science
9:29
builtwithscience.com
14 Best Back Exercises For Building Muscle - Built With Science
If you want a wider, thicker, and more balanced back, then there are 4 central regions your back exercises need to target. Click here to learn more
Dec 5, 2021
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3 EXERCISES That I do to build a thick back. These 3 exercises will target your entire back Traps & rear DELT area Mid back / rhomboid Lats & lower back SAVE THIS WORKOUT Let’s grow #backworkout #backday #backtraining #buildmuscle #bodybuilder #gymrat #buildmuscleburnfat #mensphysique | Lucas Dasilva Fit
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