HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
10:30
YouTubeThe Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
4.8M viewsSep 14, 2019
Shorts
Best Middle Split Stretches to get the Middle Splits Fast!
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Best Middle Split Stretches to get the Middle Splits Fast!
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3 Hip-Opening Stretches to get you into your Middle Splits🔥💪 Save it & Add to your stretching routine! Make sure to do these moves regularly and stay consistent💜 👉🏻More Flexibility tips & challenges on the way😉 . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #yogainspiration #hipmobility #stretchingexercises #poledance #gymnastics #calisthenics #acrobatics | Flex with Olha
0:10
3 Hip-Opening Stretches to get you into your Middle Splits🔥💪 Save it & Add to your stretching routine! Make sure to do these moves regularly and stay consistent💜 👉🏻More Flexibility tips & challenges on the way😉 . #flexibility #stretching #splits #middlesplits #yogapractice #yogaflow #yogaposes #yogainspiration #hipmobility #stretchingexercises #poledance #gymnastics #calisthenics #acrobatics | Flex with Olha
FacebookFlex with Olha
93 views1 day ago