What Is a Set? | Gym Workout
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YouTubeHowcast
What Is a Set? | Gym Workout
Full Playlist: https://www.youtube.com/playlist?list=PLB57EFAB4AE6892F4 - - Like these Gym Workouts !!! Check out the official app http://apple.co/215Vj7h Watch more How to Work Out at the Gym videos: http://www.howcast.com/videos/503995-What-Is-a-Set-Gym-Workout Hi guys. This is Max Tapper again, for Howcast. What I'm going to do today is talk ...
127.8K viewsSep 12, 2012
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4sets of each exercise 20reps each take 1minutes rest in between sets and repeat the same , after your workout at home or gym. Fatloss is a simple science,There are just 3steps in fatloss and removing belly fat and getting abs , 1:- cardio 2:-calories deficit diet (zero suger and zero fried food) 3:-core training Comment “Diet”to get your free basic diet plan ✅ 🙌 . . . . . #bellyfat #weightloss #weightlossjourney #fitness #fatloss #bellyfatburner #belly #bellyfatloss #weightlosstransformation #
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4sets of each exercise 20reps each take 1minutes rest in between sets and
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