The sternocleidomastoid (SCM) is a key neck muscle that helps turn and tilt the head. When one side gets tight—often from birth positioning or tension—it can pull the head into a tilt, leading to torticollis. With gentle CranioSacral Therapy (CST) and manual therapy, we can release fascial restrictions and restore balance early on 💆‍♀️✨ #Torticollis #PediatricCST #BabyWellness #NaplesMoms #CranioSacralTherapy #ManualTherapy #InfantHealth #NaplesFL #OsteopathicManualTherapy #BabyDevelopment | Av
The sternocleidomastoid (SCM) is a key neck muscle that helps turn a…
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Contact - scmathletictherapy.com
Contact - scmathletictherapy.com
Jan 31, 2017
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SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPainRelief #neckpain #SCM #physicaltherapy #physicaltherapysession | Physical Therapy Session
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SCM (Sternocleidomastoid) pain relief stretch like magic 🤩🤩🤩 #NeckPai…
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The sternocleidomastoid (SCM) muscle, located on each side of the neck, can contribute to neck pain and headaches due to tension, strain, or trigger points within the muscle. When the SCM muscle becomes tight or contracted, it can lead to referred pain patterns, meaning the pain may be felt not only in the neck but also in the head. | Physical Therapy Session
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The sternocleidomastoid (SCM) muscle, located on each side of th…
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 Self-Mobilize Your SCM for Neck Relief! The Sternocleidomastoid...
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Your Sternocleidomastoid (SCM) is the beast of your neck—connecting your skull to your sternum and collarbones, it plays a key role in posture and breathing. When used correctly, it helps expand your ribcage for deeper, more efficient breaths. But when locked in dysfunction, it pulls your head forward, creating strain and imbalance. With Foundation Training, you’ll learn to master your SCM, improving posture, breathing, and overall movement. Learn more at FTstreaming.com #foundationtraining #mov
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