Lats To Fly by Performance Plus Programming
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Stuck on skills? I help athletes Rx gymnastics on Instagram: "🦃 40% off ALL @performanceplusprogram THIS WEEK ONLY🦃 ✅Hot take: If you still don’t have multiple bar muscle-ups, TTB, or pull-ups…it’s not your effort—it’s your approach. 🛑 Stop repeating drills with no purpose. Start training with intention. That’s what I teach—and why 60k athletes swear by it. “Never thought I would be able to do it. Amazed what programs like yours can bring.” - Amber “Another skill your programs helped me unloc
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