Find a Friend and Try This | Partner Flip Challenge
0:10
Find a Friend and Try This | Partner Flip Challenge
3 months ago
MSN
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HOW TO DO IT ⬇️⬇️⬇️ Leader 💪 : 1) spin your partner “into your arms” so that you’re totally in control of you and them the whole time. 2) Lunge on your left leg and create a straight line with the right one. Make sure ti feel like you’re sitting throughout the execution of the step. 3) Help your partner with moving your right shoulder to create a whip action and then square up during the dip while slightly leaning right. Follower 👐 : 1) As soon as you’re done with the spin, coordinate your lef
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