How to REVERSE Sarcopenia: A Doctor's 5-Step Plan to Rebuild Muscle After 60 || Dr Kenji Sora
17:23
YouTubeLongevity Revealed
How to REVERSE Sarcopenia: A Doctor's 5-Step Plan to Rebuild Muscle After 60 || Dr Kenji Sora
Are you over 60 and feeling weaker every year? You could be suffering from Sarcopenia, the silent loss of muscle that robs you of your strength and independence. In this video, longevity expert Dr. Kenji Sora reveals 5 common habits that are secretly destroying your muscle mass and how you can fight back starting today. This isn't just about ...
585 views2 months ago
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