Get your Backbend! Stretches for Backbend Flexibility
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YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.8M viewsMay 8, 2021
Shorts
Happy new year! Backbends everywhere. Different bodies. One clear direction. We love backbends. We love backbends done with support. Chairs. Bolsters. Belts. Backbends that teach you how to lift without strain. This is what Randy brings to the room. Strength without forcing. Opening without compression. Confidence that carries into every pose. His donation class starts today. New Year’s Day. 10am CT. Practice in studio or online. A recording is included. If backbends scare you, this class is for
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120 views
Happy new year! Backbends everywhere. Different bodies. One clear direction. We love
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