Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
2:31
YouTubeChloeD_Gymnast
Mastering the Back Tuck | Step-by-Step Gymnastics Tutorial #gymnasticstips
Chloe takes you through the full journey of learning a back tuck—breaking it down step by step with drills, tips, and real training progress. Whether you’re a beginner just starting out or working on perfecting your skills, this video gives you everything you need to understand the technique, build confidence, and safely progress toward ...
58.1K views3 months ago
Shorts
Tips for Perfecting Your Back Tuck | Gymnastics Tutorial
2:00
230.1K views
Tips for Perfecting Your Back Tuck | Gymnastics Tutorial
rebekahbean
Backtuck Tutorial: How to do a backtuck
2:20
1.7K views
Backtuck Tutorial: How to do a backtuck
Lili's Gymnastics 💖
Related Products
Back Flip Tutorial
Trinity the Tuck Tucking Tutorial
Tuck Jump Tutorial
#back
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokJan 20, 2023
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTok2 weeks ago
Top videos
8 Steps to Mastering Your Back Tuck 🤸‍♀️ | #gymnasticstips #backtuck
2:31
8 Steps to Mastering Your Back Tuck 🤸‍♀️ | #gymnasticstips #backtuck
YouTubeChloeD_Gymnast
822.4K views3 months ago
How to do a Standing Back Tuck
2:11
How to do a Standing Back Tuck
YouTubeAnna McNulty
888K viewsSep 2, 2017
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
6:14
How to Do a Standing Back Tuck: Tutorial!! Everyday Gymnastics
YouTubeMoveWell with Molly
161.9K viewsJun 22, 2018
Back Tuck Mistakes
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views3 weeks ago
Dreaming of Back Muscles and Delicious Meals
0:10
Dreaming of Back Muscles and Delicious Meals
TikTokreposts383
1.3M views1 week ago
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
YouTubeKAADO MD
733.1K viewsJan 20, 2020