349K views · 9.5K reactions | Roy Worldwide - 18 Exercises for Building 3D Delts Strong Muscle | Strong Muscle | Facebook
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349K views · 9.5K reactions | Roy Worldwide - 18 Exercises for Build…
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3D Muscle Journey on Instagram: "🤘🎸only 11 hours left for 35% OFF ALL COURSES FOR LIFE!!!!!! link in the @team3dmj bio to get the deal! regular $199, today $130 ….hurry up! #Team3DMJ"
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3D Muscle Journey on Instagram: "🤘🎸only 11 hours left for 35% OFF …
5.2K views1 month ago
Instagramteam3dmj
3D Muscle Journey on Instagram: "aside from thanksgiving weekend, HOW DO THE 3D COACHES CARB UP? 🥖 🍞 🥯 🥣 🚨 and btw!! don’t forget about our LAST BLACK FRIDAY SALE on The Vault! It ends in 48 hours so click the link in our bio nowwwwww #Team3DMJ"
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3D Muscle Journey on Instagram: "aside from thanksgiving weekend…
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3D Muscle Journey on Instagram: "Getting lean is the easy part for most driven bodybuilders. But the diet RECOVERY? Not so much. This is a skill that must be practiced just like anything else. However, because it is less exciting and sexy than the fat loss side of things, it’s often overlooked and under appreciated. Whether you choose to ignore it or not, it will eventually make itself a non negotiable if you ever want to continue making progress in this sport over time. And we’ve created a huge
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3D Muscle Journey on Instagram: "Getting lean is the easy part for …
18.5K views2 months ago
Instagramteam3dmj
3D Muscle Journey on Instagram: "To learn more about Jeff’s 40-year bodybuilding history, CHECK OUT TODAY’S NEW YOUTUBE VIDEO (and make sure you bring the tissues bc it’s a good one!😭🤧) #Team3DMJ"
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3D Muscle Journey on Instagram: "To learn more about Jeff’s 40-yea…
3.9K views1 month ago
Instagramteam3dmj
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