What is Step Therapy and How It Affects Your Care

Blake Roberts | LMFT on Instagram: "I know I know, the thought of questioning somebody in a power position??? Crazy making. Except that it’s not. You just don’t have much experience in relationships that there was a power dynamic where that person made you feel seen and heard and like your voice mattered. But I promise if you have a good therapist, this could be a healing experience for you. And if they react in a really rude or harmful way, that’s more about them not being able to handle being

Cleaning as Therapeutic Release