Sprinters vs. Marathoners: Understanding the Differences in Training and Physiology
4:07
YouTubeMatt Holton
Sprinters vs. Marathoners: Understanding the Differences in Training and Physiology
#marathon #sprinter #sportscience Ever wonder what sets sprinters and marathoners apart? Both are runners, but they excel at different events and have different training and physiology. One key difference is the type of muscle fibers they have and the way they train them. This video will look at these differences and give examples to help you ...
163.1K viewsOct 18, 2019
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