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TikTokmovemeduk
Penguin Pelvis and Arm Isometric Switch Exercise
Explore the Penguin Pelvis and Arm Isometric Switch to enhance mobility and coordination while promoting deep pelvic control and neurological adaptation. #chiro #neuroplasticity #pain #doctor #longevity Dr Cuan Wayne Coetzee(@movemeduk). Funkytown - Lipps Inc.. Penguin Pelvis Meets Arm Isometric Switch This is one of those movements that looks ...
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