As a cyclist appraising an unfamiliar bike, what are the first two things you do? You give the brakes a cursory squeeze, then ...

If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

Recently, a manufacturer of pouch-style batteries for EVs approached Spectro Physics to see if the company could help test ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Mars looks familiar from afar, but surviving there means creating a protective oasis in a hostile world. Instead of shipping ...

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

Cold weather and sudden effort can quietly strain the heart. Cardiologist Dr Dmitry Yaranov explains why a common winter activity may be riskier than it looks.

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Low haemoglobin due to anaemia may be caused by the following: poor diet or nutrition, deficiency of iron, deficiency of ...

Suzanne Baldwin describes the challenges of advocating for care when experiencing unexplained symptoms Following a bout of suspected covid-19 in 2023, I developed a chest infection and began to ...