As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused resolutions for the year ahead.Building strength could be high on your ...

Last year, Metro Nashville Metro Councilmember Jacob Kupin helped lead an effort urging the MNPD to crack down on major ...

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Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

A new study suggests that people with masculine personality traits are more likely to drink alcohol after a romantic argument ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

Are you going to become a home chef in 2026? Don't skip out on these bestselling bundles and brands if you're set on becoming ...

Sarah Mullally, current bishop of London and Archbishop of Canterbury elect, gave a new year’s address yesterday in which she ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

Make a resolution to get the facts when politicians start making promises they claim will help everybody. Do not fall for the ...

As the new year begins, people at Parkview Senior Living shared their insight on living fully, from embracing patience and ...

Most New Year’s resolutions collapse because they ignore human psychology. Real change comes from identity, small daily ...