Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...

Dogs benefit from socialization, while humans enjoy mood-boosting interactions in a relaxed environment.

In his years in the area as an athlete, Malik Taylor said one of the biggest problems he faced was not having a place to ...

Welcome to Fit&Well’s Gym Bag Essentials, a series asking expert trainers, coaches, writers and product testers what they won ...

In 2025, JETSET opened 24 new studios across key U.S. markets, including Texas, Florida, Georgia, North Carolina, New Jersey, Massachusetts, Colorado, and Washington, D.C. The brand focused on premium ...

A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

A new hot yoga and Pilates studio is opening in Morrisville. Founded by Rachel Mzhickteno, Beat Yoga & Pilates is moving into ...

By combining clinical expertise with functional training methods, the clinic aims to build stronger, more resilient bodies ...

120 Main St., Ste. L126, Highland Village Opened in the new location in November ...