We've all felt that familiar drag in energy level when we know we're going into a meeting with a nay-sayer who criticizes every idea on the table. We're also familiar with how our moods can be lifted ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

If you thought that the media would have a come-to-J esus moment in light of the debacle that was their coverage of the Biden presidency, think again. A recent study by the Media Research Center shows ...

Virgin Media O2 and Daisy Group are to unveil a merger of their business communications and IT operations in a bid to create a £3bn telecoms powerhouse. Sky News has learnt that the two companies will ...

O2 and its agency-of-record VCCP have unveiled a 360-degree campaign centred around life’s greatest moments. At the heart of the project is a hero ad titled ‘First Breath’, which captures a newborn ...

Scientists have long known that light can sometimes appear to exit a material before entering it—an effect dismissed as an illusion caused by how waves are distorted by matter. Now, researchers at the ...

There are two main types of bacteria, and these categories reflect the microbes' biology and their vulnerability to different antibiotics. When you purchase through links on our site, we may earn an ...

Having fulfilled its initial commitments for the UK’s Shared Rural Network programme to help improve 4G mobile coverage in rural areas across the country, Virgin Media O2 (VMO2) has turned its ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

Many of us use self-talk to inspire and improve ourselves. Yet the typically harsh, punishing approach often backfires (for example, Loser!). Research has repeatedly linked self-criticism to various ...

Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger role in your mental health. By Melinda Wenner Moyer We’re ...