Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...
A British coach says one small tweak to your daily walking could burn around 0.5kg of fat a week. How does his 2,000‑step ...
A mum who asked ChatGPT for lifestyle advice claims she has seen remarkable changes after following the AI's suggestion to do 100 jumps every single day for 110 days ...
We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...
Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...
Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...
Our in-depth test and review of the OnePlus Watch Lite, the brand's debut entry-level smartwatch. Discover our full verdict.
High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...
Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...
Motorola confirms Moto Watch India launch on January 23. Features 1.43-inch OLED display, Polar fitness tracking, 13-day ...
WIRED, Meta, and Garmin got together at CES to discuss how wearable tech is shaping our everyday lives and delivering ...
Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...
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