This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what is facing them in 2026. Lake Erie College took steps last ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Members of The Older Adult Learning Community received a free lesson in life-saving skills during a class led by graduate students in East Stroudsburg University’s exercise science program on Feb. 26 ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

Years ago, Wil King took the intellectual approach to improving his physique. In addition to lifting weights, the Kennesaw State University exercise science student picked up scientific journals to ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...