Becoming everyone latest obsession through d ouble wall insulation and up to 24 hours of temperature control. The Owala ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Experts say the best ways to stay on track include setting realistic goals, creating a schedule, getting support, tracking progress, and celebrating small wins. List of companies being boycotted in ...

Take your runs to the next level with the Johnson Fitness Horizon 7.0 AT treadmill. Bluetooth connectivity lets you stream Peloton Digital classes or run through virtual courses on Zwift to stay ...

MIDLAND, Texas — With the New Year comes new resolutions, and for many, health and fitness are at the top of the list. “I’m going to have a lot of surgeries and a few things I have to take care of,” ...

HONOLULU (KHON2) — A new year means new year’s resolutions for most people, especially when it comes to health and fitness. 6-6-6 walking challenge: What is it, and is it effective? Staying on track ...

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in ...

Lane Kiffin and the LSU Tigers have pressed the reset button in Baton Rouge after new leadership arrived on campus last month amid a chaotic stretch. Once Kiffin made his way to the Bayou State, the ...

MANHATTAN, Kan. — As Kansas State transitions to the Collin Klein era there have been a massive number of defections as most would expect during a coaching change. There have been significant ...

The transfer portal is set to open on Friday Jan. 2 and will run through Jan. 16. Baylor has seen attrition following its 5-7 season. The Bears have lost some notable players on the defensive side of ...