The Healthy @Reader's Digest on MSN

How long does it take to digest food?

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.
Gas is a normal part of life and can actually reveal a lot about your health. Differences in sound, smell and frequency of ...
Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion. | Health ...
Drinking hot water in the morning may support digestion, metabolism and belly fat loss by boosting hydration and satiety ...
For a couple, the gesture is a testament of their undying love, but for some animals, it is a shiny invitation to death.
ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ...
A fitness enthusiast hurt her husband's feelings by telling him she likes "having a lil more to grab" Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and ...
Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for longer. Bloating shows up even on normal eating days. Your gut feels slower, ...
Getting your digestive system to settle might involve getting your nervous system to settle. If you’re prone to stress-related digestive troubles, try a pre-eating breathing exercise. Drinking cold ...
Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...
Congratulations are in order for Daytime Emmy Award-winning Young and Restless favorite Christel Khalil (Lily). The actress and her husband, Sam Restagno, are expecting a baby! This will be the third ...