Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...

A new, late-filed piece of legislation would require cities, towns, school districts, and counties to ask voters whether they ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

According to Collector Arun Kumar Hasija, the decision was aimed at energising the district administration and ensuring the ...

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...

What happens when you do minimal screening before hiring agents, arming them, and sending them into the streets? We're all ...

Yes, the one-arm push-up is an incredibly powerful, portable movement that lets you hammer your chest, triceps and shoulders using nothing but bodyweight. But let’s be honest – it’s also a baller move ...

The Trump administration brought its international crusade against “woke” to the United Nations this month in two back-to-back votes that left it standing alone among all the world’s nations. In ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Hey fellas, here’s how to put more junk in your trunks. Since time immemorial, men of the world have been devising various ways to enhance their endowment, ranging from various diets to penis-plumping ...

It's time to cue up all the people who hate the Philadelphia Eagles' Tush Push. On a 4th-and-1 play in the second quarter another tush push controversy was born. Eagles quarterback Jalen Hurts was ...