Sweeping immigration changes by the Trump administration have resulted in the cancellation of naturalization ceremonies, the last step in the process of becoming a citizen. By Jazmine Ulloa and ...

Many taxpayers are waiting for a while now as their income tax refund for FY 2024-25 (Assessment Year or AY 2025-26) has been delayed than usual, despite filing the ITR months ago. While the deadline ...

Experts now suggest that simply hitting 10,000 steps daily doesn't guarantee weight loss or improved health. Personalized step goals, reflecting lifestyle and activity levels, are more effective. The ...

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IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk around the neighborhood with a friend for the sake of movement. These feats are now all about ...

The ANC has granted suspended police minister Senzo Mchunu special leave after his request to step away from political responsibilities, as confirmed by party secretary-general Fikile Mbalula. Mchunu, ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

A large study suggested that older women who took at least 4,000 steps 1-2 days per week had lower risks of death and heart disease. Participants who reached that threshold 3 or more days per week had ...

There’s an actual item to collect in Baby Steps. Here’s where to find it. The Step Counter is located very early in the game. It’s available in Chapter 1 if you’re willing to explore. We sailed right ...

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...

(NEXSTAR) — You’ve likely been told you need to get thousands and thousands of steps a day, causing you to frequently check your smartwatch to make sure you hit that benchmark. If the 10,000 steps ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...