Eating protein with carbs provides more stable, longer-lasting energy. Adding ricotta cheese to overnight oats can help prevent a mid-morning energy crash. Ricotta also adds creaminess and essential ...

Chicken is an easy crowd-pleasing way to add filling protein to almost any style of soup. Rotisserie, canned or fresh—chicken adds protein fast, even when you’re short on time. Chicken soup isn’t just ...

Paul Hoynes of Cleveland dot com predicts the Guardians will add one hitter before Spring Training. Hoynes does not specify if Stuart Fairchild counts as a hitter. He also called George Valera a dark ...

Reservoir levels in California are at a historical high after years of drought. According to Newsweek, which cited data from the Golden State's Department of Water Resources, water levels in all key ...