Every January, we promise ourselves a better year through better choices, and we often fail. There's a better way—and it ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

As we ring in 2026, I’m looking back at last year and forward to what might come in 2026. AI was and will remain the big ...

Jackie, Urban Dreams volunteer, holds up one of the many healthy food items at the pantry (Chris Espersen photo) ...

ARLINGTON, Texas -- Ohio State’s season is over after a 24-14 loss to Miami in the Cotton Bowl. On this postgame episode of ...

The scope of all human knowledge is, understandably, so massive that no one person can manage to fully comprehend even a ...

Each year IPWatchdog surveys the IP community to get their thoughts on what the biggest moments in IP were that year. Some ...

Here's why you should prioritize New Year's resolutions that matter, and why you should prioritize prayer and family.

The 2026 Tesla Model 3 has quietly reframed what “empty” means in an electric car, turning the dreaded 0 percent warning into ...

As the sun sets on the year 2025 and we enter 2026, I reflect on a thought. No, it is not about the charade of making new ...

President Donald Trump made a lot of tariff threats and trade promises this year. Many materialized into a barrage of new import taxes that overturned decades of U.S. economic policy — but others have ...