Basic muscle stretches to prevent injuries for the whole body. Also great to grow a few centimeters. For more stretching and yoga routines from Funfitt with Susana Yábar, follow this YouTube channel.

Personal loans, often unsecured, given as a lump sum for various personal uses like weddings, travel, or emergencies, have been growing at a rapid pace since Covid. businessline analysis from RBI’s ...

Windows users: right-click and choose "save as." Mac users: hold down the control key, click and choose "save as." “Monty Python’s Personal Best,” a series of six outrageous one-hour specials ...

Clay Halton was a Business Editor at Investopedia and has been working in the finance publishing field for more than five years. He also writes and edits personal finance content, with a focus on ...

The Better Assistance in Crises (BASIC) Research programme has generated substantial evidence on gender, equity, and social inclusion (GESI) in social protection programmes across fragile and conflict ...

CHENNAI: The Madras High Court on Friday granted three months’ interim bail to YouTuber ‘Savukku’ Shankar, pulling up the state authorities for repeatedly curtailing his personal liberty and advising ...

Attila covers software, apps and services, with a focus on virtual private networks. He's an advocate for digital privacy and has been quoted in online publications like Computer Weekly, The Guardian, ...

Greg DePersio has 13+ years of professional experience in sales and SEO and 3+ years as a writer and editor. Yarilet Perez is an experienced multimedia journalist and fact-checker with a Master of ...

The hardest part of any New Year’s resolution is staying consistent, especially when winter weather brings frozen sidewalks, wet clothes and wind chill. Fortunately, the best treadmills for home make ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

Whether it's a stolen Social Security number or credit card, identity theft is a headache. But a good identity theft protection service will alert you to potential fraud early on and help restore your ...

Our tool calculates your customized insurance rates. We'll show you the average cost of our recommendation, or the cost of a policy you customize yourself. First, let’s see what the minimum coverage ...