Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

Beechcraft King Air B200 activated its emergency Autoland system in what Garmin said was the technology’s first real-world ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Fire And Ash, James Cameron puts humans back at the center of a story once tied together with technological advancement.

An airplane has, for the first time, automatically landed itself after an in-flight emergency, according to the system’s manufacturer.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

One of the best indicators of your biological age is called the VO2 max test. “VO2 means maximal oxygen intake. That is what we correlate with biological age and longevity,” Dr. Sweeney said. I gave ...

Air pollution, asthma, COPD & lung care explained by a pulmonologist with simple tips to protect your lungs daily.

Scientists used drones to identify genetic material from a virus in Arctic whales that has historically caused serious ...