Defecation is commonly treated as a universal feature of animal life, a visible outcome of digestion and metabolic turnover.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Bread can significantly affect blood sugar, though the impact varies based on factors such as protein and fiber content and ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...

Research shows gut feelings aren’t just a metaphor; the stomach communicates with the brain, and this exchange can influence mood in meaningful ways.

Modern kitchens rely on refrigeration, but that was not always the case. One once-essential appliance quietly faded as food ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support regularity as your microbiome balances out. A healthier gut microbiome ...

From the obvious pressure cooker to the seemingly innocent dishwasher, these kitchen appliances may be common, but that does not make them risk-free.

Early gut symptoms like acidity, bloating, and bowel changes are often ignored, leading to late-stage cancer detection.

This year in Hyde Park was shaped by forces both close to home and far beyond it. Federal policy changes filtered down into ...