It’s time for Fitness Friday where we help you get off the couch for a quick and fun workout!Today we are performing a back to basics entry level workout using ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Google’s Keira Spencer and Laura Currie were finalists in the Marketing category, sponsored by Boomtown, at last year’s ...

Learn why you shouldn't wear running shoes for weight lifting, plus our team's top picks for the best gym shoes for runners.

This weekend has been slightly warmer so the garden enticed us to go outside and work on it. I am sure others have taken the ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Cruise lines have jumped on board the global fitness trend and now offer everything the health-conscious cruiser could desire ...