This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

Witness the lightning speed and agility of Gervonta Davis as he showcases his super fast footwork in this exclusive training ...

There was plenty of star power on display at the Hong Kong marathon on Sunday, with Chow Yun-fat and other veteran ...

The session was a reminder that providing accessibility doesn’t necessarily mean rebuilding from the ground up ...

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

Oleksandr Usyk does not appear eager to pursue a third bout with Tyson Fury after defeating the British heavyweight on two ...

"I will always be myself in the ring. Even if the fight were in Germany, I’d have the same mindset. I don’t care where the ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

The Miami-Dade State Attorney’s Office has released cellphone video that captured the moment when shots rang out during a ...

Ryan Garcia did what he usually does on social media this week, posting a short training clip and letting people read into it however they want. The video ...