It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Try these research-backed ways to optimise energy and boost focus, and save your caffeine for those times when you really ...

TUESDAY, Dec. 30, 2025 (HealthDay News) — Early changes in a person's gut bacteria might herald the onset of inflammatory ...

January is often the month where gyms see an increase in sign-ups. And 2026 is set to be no different - but there's a new gym ...

Cancer cells survive therapy by dynamically rewiring their metabolism in response to nutrient availability, ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Some of snooker’s biggest names are spending New Year at altitude, needing oxygen tanks for an exhibition in Tibet. Mark ...

This marked a major leap forward, powering smartphones, social media and high-quality video streaming. The latest step, 5G, ...

New research shows that 'hacking' the communication channels between microbes in the mouth could boost levels of beneficial ...

A large international study reveals that the loss of beneficial gut bacteria may trigger inflammatory bowel disease, offering ...

Another common flaw in some avocados are woody strings that stretch through the flesh. These strings are part of the plant's ...

Persistent pharmaceutical residues such as carbamazepine are increasingly detected in natural waters, posing long-term ...