You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

A classic strength-training movement is gaining renewed attention for its impact on health, performance, and overall ...

Once used mainly for distraction, VR is now being studied as a way to retrain the brain’s pain pathways—especially for people ...

Jacob Johnson explains how his four pillars of firehouse culture produce firefighters who are physically sharp, mentally ...

According to ChatGPT, medical questions are one of the most searched topics on the AI platform, which is why the company ...

The Blue Oval may not build a tremendous amount of the new power unit, but its expertise is far greater than the sum of those ...

Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...

A massive winter storm paralyzed the Greater Toronto Area on Thursday, resulting in hundreds of highway crashes, school ...

After a bad fall at 67, Karen Cokely came back even stronger.

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...