When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

Broncos seen as potential suitor for former first-round running back originally appeared on The Sporting News. Add The ...

If you’re ready to start, this month-by-month running plan for new runners will motivate you to get out there and improve ...

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Experts weigh in on what they want runners to say no to in 2026 – consider these the goals that you should remove from your ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...

Including 'the most evidence-based, most impactful form of weight management with the same impact on your metabolism as HIIT' ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Evans’ win at the 2025 UTMB was a textbook example of how endurance athletes are personalizing their fueling to perform at ...

Despite being committed to cycling, I sometimes miss running, which can be a simpler, cheaper and safer endurance sport.

Changing jobs to a new location is an exciting experience, but it may also be stressful. Although it can be a promotion ...