Multicultural counseling is a type of psychotherapy that acknowledges that aspects of a person’s culture and identity influence their mental health. People in historically marginalized groups may feel ...

Group therapy was different. It harnessed the power of numbers. Each week, Tate, five or six other clients, and a therapist ...

You’ve been holding it all together for everyone else, but inside, you’re not sure how much longer you can keep going. You’re doing “all the right things,” yet still feel anxious, disconnected, or ...

Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Milieu therapy takes place in a safe, structured environment and aims to create behavioral changes and improve mental health and functioning. Milieu therapy is a form of therapy in which the ...

Eastside Counseling Center expands Group Therapy in Bellevue, offering new small-group programs to support connection and emotional growth. Connection is one of the strongest foundations for healing, ...