Winter does not mean the disappearance of fresh local produce. This month, MOON Co-op has stocked local beets, leeks, parsnips, and turnips courtesy of Boulder Belt Eco-Farm, as well as local apples ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...