There are plenty of reasons to include more seafood in your diet, and increasing your protein intake is one of them. Protein provides amino acids that our body needs to grow and repair healthy muscles ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

Connecticut harvests 20 million oysters each year. The shellfish is becoming increasingly popular with diners every year, too. But with such a high demand, what’s happening with the supply? That’s ...

State health officials have issued a host of new warnings in their Eat Safe Fish Guides, manuals that help Michigan residents eat fish that contain fewer pollutants. After reviewing the latest ...