It's a common belief that one must be alone or single to truly understand oneself. While there's some truth to this, the process of defining oneself is deeply intertwined with family dynamics.

Defining yourself isn’t about creating a fixed, unchanging identity. It’s about recognizing that you can be dynamic, flexible and open to change. We all define ourselves, consciously or unconsciously, ...

How would you define yourself? Being in my last year of college (even writing that feels surreal), I’ve found myself grappling with this question more and more. Who am I? What do I have to show for my ...