dietary guidelines, eating less processed foods
Digest more
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this week.
The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.
Fitgurú on MSN
The ultra-processed trap: Dietitians reveal the #1 strategy to silencing "industrial hunger"
Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding out" method to reclaim your metabolic health.
MiBolsilloColombia on MSN
Federal shift targets ultra-processed foods to fight obesity and chronic disease
The U.S. government has updated its dietary guidelines to prioritize food quality over calorie counting, aiming to curb obesity and chronic disease.
The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.
Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain bread to frozen entrees and chicken nuggets, processed ...
Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found. Ultra-processed foods, which include anything from ...
In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are increasingly being linked to numerous health issues ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the message, while simple, assumes that everyone understands what processed foods are and their association with health.
Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post, and more. Ultra-processed foods have been enemy No.1 in ...
3don MSN
Norwegians are among the healthiest people in the world, but talk too little about processed meat
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by an unhealthy diet.