Editor’s note: In the Taste of Life series, cooking experts, chefs and others involved in the field of food introduce their special recipes intertwined with their paths in life. The first time ...
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6 Fish That Are Highest in Vitamin D

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.
There are few dishes from the grill that are as impressive -- or as delicious -- as a whole grilled fish. The skin crisps and blackens slightly, picking up a slight overtone of smoke and funk. The ...
Even out of the water they have a commanding presence. Their skin is shiny silver and midnight blue, and their eyes are hard as garnets. These are wild fish fresh from the ocean, and it shows; even ...
While canned anchovies are key to the most flavorful Caesar salad dressing and tinned tuna is the star of countless salads and sandwiches, canned mackerel is the versatile addition your pasta is ...
Say you go fishing in the upcoming Alabama Deep Sea Fishing Rodeo and you come home with a mess of king mackerel and you don' tknow what to do with it. Well, here is your answer; this delicious, ...
Anglers who fish offshore or inshore can celebrate the holiday season by catching Spanish mackerel, which are plentiful in South Florida from December through March. Fishing for the smaller cousin of ...
Mackerel has been put back on the "fish to eat" list in a surprise U-turn by conservationists. The Marine Conservation Society (MCS) on Thursday upgraded its rating for British and European mackerel ...
Mackerel is delicious in every shape or form – an inexpensive, healthy fish that packs a real punch of flavour. A great way to elevate this humble species to restaurant-quality is to prepare it ...
Choi, a housewife in her 70s, says she can no longer afford mackerel, one of Korea’s most popular staples. “I’m always ...