A little more than half of Americans have times when they’re too hot to sleep, according to a recent study from Casper and Gallup. Even worse, 80% of those hot sleepers reported it negatively impacted ...

Hot flashes can persist after menopause because low estrogen affects how the brain regulates body temperature. Doctors may recommend hormone therapy or other nonhormonal treatments. A hot flash is a ...

There’s no academic research on the effects of a hot toddy. But research has been conducted on the effectiveness of its base ingredients, and that’s where the magic is said to be. A hot toddy is a ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool for improving health and reducing the risk and/or severity of disease. As ...

Whether your hot sauce preferences lean toward the mild, you fall more into the “I like to battle my food” camp or you’re somewhere in the middle, the best hot sauces excel at balancing their ...

From complex and truffle-infused to tangy and vinegar-based, these chef-approved bottles bring the heat. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and ...

Here’s the definition Meg gave The Root in 2019: “It’s just basically about women – and men – just being unapologetically them ... You definitely have to be a person that can be the life of the party.