The zombie squat is a bodyweight exercise that strengthens your quads and tests posture. Here's how to do it and the benefits.

Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...

“Shaun of the Dead” remains, against the odds, one of the most successful British indie films of all time. Released in the early-noughties period when British indies were struggling, from a budget of ...

The undead are wreaking havoc in Maine — in a unique emergency preparedness drill, at least. About 100 first emergency responders from eight counties in Maine were summoned to Bangor to contain a ...

In an unfinished part of his basement, 95-year-old Richard Soller zips around a makeshift track encircling boxes full of medals he’s won for track and field and long-distance running. Without a hint ...

Exercise is good for the body but sometimes it can be a bit sluggish for the brain. Go for a run outdoors and it can be a great way to recharge the batteries. Or, when you trudge along the same route ...

At least that's what a University of Michigan professor hopes her 31 graduate students took away from Tuesday's bizarre, albeit bloody, "zombie apocalypse." The classroom exercise was designed to get ...

No doubt when a zombie apocalypse occurs, it s going to be a federal incident, so we re making it happen, Barker said. Since word got out about the exercise, they ve had calls from every whack job in ...