There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym equipment and apps. “I’m a tech nerd really at heart, and it’s cool to be on that ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift heavy at the gym into the fold. It's out of beta today for $9.99 per month. I'm ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Build strength after 55 with goblet squats, rows, bench press, overhead press, and back extensions, with sets and reps.

Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.