The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

One thing to keep in mind when dressing for cold-weather exercise is your climate, which is defined by five different types: polar, continental, temperate, tropical, and dry. In some conditions, ...

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

Research shows daily exposure to cold increases a body???s volume of brown adipose tissue, or brown fat. Unlike white fat, which stores calories, brown fat burns them. (Dreamstime/TNS) When the ...

CAMP LEJEUNE, N.C. – Marine Corps Base Camp Lejeune and Marine Corps Air Station New River conducted a destructive weather exercise June 14-16, 2021. The installations conduct destructive weather ...

FORT INDIANTOWN GAP, Pa. – Aircrews from the 28th Expeditionary Combat Aviation Brigade trained with specialty rescue teams May 18 as part of an extreme weather exercise. The exercise was coordinated ...